Spanish Dish With Black Beans Rice Plantains and Beef

Black Beans and Rice or Moros y Cristianos is a popular side dish in some areas of the state of Veracruz, as well equally other southern parts of the country. Information technology represents one of the many Cuban influences in our Mexican gastronomy, especially in Veracruz, where it is often served with fried plantains. The original version is made by cooking the rice along with the beans, but I usually prepare it when I have some leftover steamed rice.

Moros y Cristianos - Black Beans and Rice

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Even though Moros y Cristianos Black Beans and Rice is a side dish, I personally think it makes a tasty care for but by itself. However, it does make an excellent compliment to several master dishes, including pork chops. For some reason, pork chops make an awesome combination of these rice and beans, and fifty-fifty more so when you too add together fried plantains and avocado (or guacamole)

This meal is also known by other names, including " black beans and rice " and "Casamiento". "Casamiento" means "union"; I judge it refers to the marriage of the rice with the beans or the Spanish culture coming into the new globe.

Dishes you tin make using Blackness Beans

• REFRIED BEANS
• CHORIZO - Blackness BEAN SOUP
• Black BEANS SALAD
• BLACK Bean TAMALES

How to brand Black Beans and Rice

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DIRECTIONS:

• Heat oil in a skillet at medium-loftier rut. Once hot, add together the onion and minced garlic and sauté for a couple of minutes until the onion is transparent.(Please cheque the ingredients list beneath)
• Add the beans and cook for about 2 more minutes, allowing them to absorb some of the flavors of the onion.
• Stir in the cooked rice and pour the bean broth in the skillet. Continue cooking for near 5 minutes, until everything is hot. Flavour with common salt and add oregano and cumin (if using)

Serve with some slices of fried plantains and a delicious creamy guacamole using the recipe beneath. This can even make a cracking meatless meal.

Provecho!

Mely Martínez,

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Black Beans and Rice

Black Beans and Rice or Moros y Cristianos is a pop side dish in some areas of the state of Veracruz, as well every bit other southern parts of the country. It represents one of the many Cuban influences in our Mexican gastronomy, especially in Veracruz, where it is often served with fried plantains.

Prep Time 5 mins

Cook Fourth dimension 15 mins

Total Time 20 mins

Course Basic Recipes, Side dish

Cuisine Mexican

Servings 6

Calories 231 kcal

• ▢ i tablespoon vegetable oil or lard
• ▢ ¼ loving cup white onion finely diced
• ▢ 1 small-scale garlic clove minced
• ▢ 1 cup of cooked black beans
• ▢ ¼ cup black bean broth
• ▢ 1 ½ loving cup of cooked rice
• ▢ ½ teaspoon Mexican oregano
• ▢ A pinch of ground cumin optional
• ▢ Common salt to taste

• Heat oil in a skillet over medium-high heat. Once hot, add the onion and minced garlic and sauté for a couple of minutes until the onion is transparent.

• Add the beans and cook for about 2 more than minutes, allowing them to absorb some of the flavors of the onion.

• Stir in the cooked rice and cascade the bean broth in the skillet. Continue cooking for about 5 minutes, until everything is hot. Season with table salt and add together oregano and cumin (if using)

• Serve with some slices of fried plantains and a succulent flossy guacamole using the recipe below. This tin fifty-fifty brand a great meatless meal.

As mentioned to a higher place, this version is prepared using already cooked white rice. This is not the traditional way information technology is cooked. Don't forget that this recipe tastes even better when served with a side dish of creamy guacamole and fried plantains.

Serving: 0.5 cup Calories: 231 kcal Carbohydrates: 44 g Protein: v thou Fat: 2 g Saturated Fat: ii thousand Sodium: 42 mg Potassium: 164 mg Fiber: 3 g Vitamin A: 20 IU Vitamin C: 0.7 mg Calcium: 23 mg Atomic number 26: 1 mg

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Source: https://www.mexicoinmykitchen.com/moros-y-cristianos-black-beans-and-rice/

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